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Morning exercise for weight loss

The main advantages of morning exercise for weight loss are as follows: morning exercise promote health and allow you to maintain excellent physical shape due to the adjustment and stabilization of...

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Yoga – how to do at home

How useful yoga? Yoga charge for tranquility and balance. As a result of these classes, you will learn to breathe correctly and relax the muscles of the body. During the execution of asanas should take...

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The concept of physical activity

The published material is infringing? please let us know. The concept of “physical activity” shows the obvious fact that any of the exercises connected with the transition energy of the body...

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The influence of exercise on the body and strengthening health

It is known that regular physical activity and sports practice many organs and systems of the human body, which, of course, improves health and improves health. The movement is a very important...

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Rest properly for quick recovery after workouts – Heart for life

Engaging in leisure activities, people strive to maintain and improve your health, increase efficiency, improve health, get a boost of optimism and good mood. But often, instead of tidal energy and...

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Breathing exercises for parents and kids Fitnesburg – fitness-portal of...

Breathing exercises for parents and kids Anyone who has ever became mom and dad knows how hard it is to make so that the child was not sick with colds that little man prevail without end. And glued to...

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How to learn to swim. Why it is useful swimming. Swimming for weight loss....

To learn how to swim is helpful. The benefits of swimming for health. The main styles of swimming. Swimming is the ability to move on water and under water due to the movements of his own body. The...

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Beautiful start of a beautiful figure. Sports – sports, history, nutrition,...

People involved in fitness because I want to be beautiful and healthy. And not only in the result but in the process of doing exercises. The latter contributes a very comfortable outfit. A type of...

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THE USE OF MATHEMATICAL TECHNIQUES IN THE STUDY OF THE DYNAMICS OF HIGH...

The possibility of applying methods of mathematical modeling in the evaluation of human performance under high loads. As an example, used medical information about players in the Premier League of...

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To lose weight fast interval training – interval method of training,...

Question “how to train to clean up here” asked daily fitness instructors millions of people around the world. In response, it is customary to advise a regular Jogging, slow Cycling, monotonous skipping...

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